Build a body that lasts.

Strength and mobility coaching for adults who want to feel capable, strong and mobile for years to come.

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Unleash Your Potential

Unleash Your Potential

T H E P H I L O S O P H Y

Train for life, not just the mirror.

01 / STRENGTH

Get genuinely stronger

Progressive resistance training designed around your ability, goals and experience - without unnecessary complexity.

Your training should do more than make you look fitter. It should help you lift, carry, climb, bend, run, play and move with confidence as life changes.

We’ll combine progressive strength training with purposeful mobility work, helping you develop the physical capacity to enjoy and active life for longer.

02 / MOBILITY

Move with Freedom

Build useful range of motion and control so mobility becomes something you train, not something you hope to keep.

03 / LONGEVITY

Invest in your future

Develop the strength, balance, resilience and confidence that support an active, independent life.

Get to know your PT

Welcome! My name is Jonny and I love the satisfaction I get from not only exercising myself, but also helping others feel and perform at their best.

I have been a Personal Trainer for over 2-years with 15-years training experience across multiple disciplines, including weightlifting, long-distance running, gymnastics (& cheerleading), and HIIT training. I have happily and successfully trained people with goals such as weight loss, strength gain, training for a sport, and rehabilitation from injury, and would love to do the same for you - what would you like to achieve?

Learn more

Choose your plan

Online Training Plan

A 12-week training plan tailored to your goals. We’ll have an initial online consultation where I’ll ask you a series of questions to gather all the information I need to build you the plan to fulfil your goals.

Face-to-Face Personal Training

Pay for a block of 6 or 10 face-to-face personal training sessions and take advantage of the knowledge and expertise of your PT.

We’ll start with an initial face-to-face or online consultation to determine what you need and how best to train you, then meet on the gym floor for some intense, knowledge-filled sessions.

Hybrid Training

Get the best of both worlds by joining face-to-face personal training and online coaching to guarantee reaching your training goals. I’ll hold you accountable as we work together to build you up, in-person and online.

Receive access to an app where your tailored training programme will be constantly updated to facilitate your needs and match the progress you will be making.

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Let’s chat

Book a free 30-minute call or in-person assessment to identify what you need - your future self will thank you.

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  • "I love my three sessions a week with Jonny. His exercises are really helping my body and mind - he seems to be very knowledgeable, especially with my limitations."

    —Maggie

  • "I really look forward to these sessions and feel Jonny motivates me to achieve my best and beyond. My fitness and confidence both inside and outside of the gym have improved tremendously."

    —Karen

  • "I came to Jonny with an injured shoulder which was stopping me from playing tennis. He listened and observed and really got to the root of the issue - I was really impressed with the knowledge he had to share. Now, my shoulder is stronger than it was before and my tennis is better than ever!"

    —Danny

Get In Touch

Please fill out the form to the right with any questions you have and I’ll respond as soon as I can.

Otherwise, feel free to message me on WhatsApp on 07900 956 898